Rich Lowry, the editor-in-chief of National Review, an American conservative news and opinion magazine, has been attracting attention for his noticeable weight loss in recent months. The 54-year-old journalist, who is also a syndicated columnist, author, and political analyst, has reportedly lost 15 pounds since last year, dropping from 210 to 195 pounds, with just 4.3 percent body fat1. How did he do it? And is he sick or healthy? Here are some facts and rumors about Rich Lowry’s weight loss journey.
The Reason Behind Rich Lowry’s Weight Loss
According to Wealthy Peeps2, a website that covers celebrity net worth and lifestyle, the reason behind Rich Lowry’s weight loss is not a hidden medical ailment, but rather a conscious decision to improve his health and fitness. The website claims that Lowry decided to lose weight after being inspired by his friend and fellow journalist Kyle Lowry, who is the point guard for the Miami Heat of the National Basketball Association (NBA).
Kyle Lowry, who is not related to Rich Lowry, also underwent a remarkable weight loss transformation in 2016, when he shed 15 pounds over the summer by following a strict diet and exercise regimen3. Kyle Lowry credited his weight loss for improving his performance on the court, as he became an NBA All-Star and helped the Toronto Raptors win their first championship in 2019.
Rich Lowry, who is an avid basketball fan and player, apparently followed Kyle Lowry’s example and adopted a similar lifestyle change to lose weight and boost his energy levels. According to Wealthy Peeps2, Rich Lowry started working out regularly at Villanova University and then Impact Basketball in Las Vegas, where he trained with professional coaches and players. He also changed his diet and cut down on carbs, sugar, and alcohol.
The Benefits of Rich Lowry’s Weight Loss
Rich Lowry’s weight loss has not only made him look slimmer and younger, but also enhanced his mental and physical well-being. According to ABC News3, losing weight can have positive effects on one’s health, such as lowering blood pressure, cholesterol, and blood sugar levels, reducing the risk of heart disease, diabetes, and some cancers, improving sleep quality, mood, and self-esteem, and increasing stamina, endurance, and flexibility.
Rich Lowry has also been more productive and successful in his career as a journalist and commentator since losing weight. He has written four books, including his latest one titled “The Case for Nationalism: How It Made Us Powerful, United, and Free”, which was published in 20194. He has also been a frequent guest on NBC News and Meet the Press, where he offers his insights and opinions on various political and social issues. He has also been praised for his sharp wit and eloquence by his fans and followers on social media.
The Challenges of Rich Lowry’s Weight Loss
While Rich Lowry’s weight loss has brought him many benefits, it has also posed some challenges for him. One of them is maintaining his weight loss in the long term. According to Healthline5, a website that provides health information and advice, losing weight is only half the battle; keeping it off requires constant effort and discipline. Some of the factors that can make weight regain more likely include stress, boredom, emotional eating, lack of support, unrealistic expectations, and metabolic changes.
Another challenge that Rich Lowry faces is dealing with the rumors and speculations about his weight loss. Some people have wondered if he is sick or suffering from a serious illness that caused him to lose weight so rapidly. Others have questioned if he has used any unhealthy or unnatural methods to achieve his weight loss goals, such as surgery or pills. These rumors can be hurtful and damaging to his reputation and credibility as a journalist.
Rich Lowry has not publicly addressed these rumors or revealed any details about his weight loss process. He has only stated that he is feeling great and enjoying his new look. He has also thanked his fans and supporters for their compliments and encouragement.
Conclusion
Rich Lowry’s weight loss is a result of his personal choice to improve his health and fitness by following a healthy diet and exercise routine. His weight loss has brought him many benefits in terms of his physical appearance, health condition, career performance, and self-confidence. However, it has also posed some challenges for him in terms of maintaining his weight loss in the long term and dealing with the rumors and speculations about his health status and weight loss methods. Rich Lowry has not confirmed or denied any of these rumors or shared any details about his weight loss journey. He has only expressed his satisfaction and happiness with his new look.